Scrambled Egg Whites with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Breast

Pan-scrambled egg whites with wilted spinach and roasted turkey breast, served alongside tender sweet potatoes and finished with creamy avocado.

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NUTRITION

441kcal
Protein
41.2g
Fat
21.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 ounces Turkey Breast, roasted

2 cups Fresh Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

0.5 cup cubed Sweet Potato

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cubed sweet potato and diced turkey breast to the pan, sautéing until the potatoes are heated through and lightly browned.

  • 3

    Toss in the fresh spinach and cook for one minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour in the egg whites.

  • 5

    Stir gently and continuously with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and a final drizzle of the remaining olive oil.

Scrambled Egg Whites with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Breast

Pan-scrambled egg whites with wilted spinach and roasted turkey breast, served alongside tender sweet potatoes and finished with creamy avocado.

NUTRITION

441kcal
Protein
41.2g
Fat
21.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 ounces Turkey Breast, roasted

2 cups Fresh Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

0.5 cup cubed Sweet Potato

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cubed sweet potato and diced turkey breast to the pan, sautéing until the potatoes are heated through and lightly browned.

  • 3

    Toss in the fresh spinach and cook for one minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour in the egg whites.

  • 5

    Stir gently and continuously with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and a final drizzle of the remaining olive oil.