YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon with a crispy skin served over fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of fresh lemon.
INGREDIENTS
4.5 ounces Salmon Fillet
0.75 cup cooked Quinoa
1 cup Broccoli florets
1.5 teaspoons Extra Virgin Olive Oil
1/2 fresh Lemon
Sea salt and black pepper to taste
PREPARATION
Rinse the quinoa thoroughly and cook in water according to package instructions until all liquid is absorbed and grains are fluffy.
Cut the broccoli into uniform florets and steam over boiling water for 4-5 minutes until tender-crisp and vibrant green.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon skin-side down in the pan and sear for 4-5 minutes without moving it until the skin is perfectly crispy.
Carefully flip the fillet and cook for an additional 2-3 minutes until the fish is just opaque and flakes easily with a fork.
Arrange the quinoa and broccoli on a plate, top with the seared salmon, and finish with a fresh squeeze of lemon juice.