Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Pan-scrambled egg whites tossed with wilted spinach and diced grilled turkey breast, finished with slices of buttery avocado.

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NUTRITION

327kcal
Protein
34.2g
Fat
13.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

50g Grilled Turkey Breast, diced

60g Fresh Spinach

50g Avocado, sliced

5g Extra Virgin Olive Oil

75g Fresh Blueberries

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Stir in the diced grilled turkey breast to warm it through for one minute.

  • 4

    Pour the egg whites into the skillet, stirring gently until they are fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

  • 7

    Serve immediately with a side of fresh blueberries.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Pan-scrambled egg whites tossed with wilted spinach and diced grilled turkey breast, finished with slices of buttery avocado.

NUTRITION

327kcal
Protein
34.2g
Fat
13.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

50g Grilled Turkey Breast, diced

60g Fresh Spinach

50g Avocado, sliced

5g Extra Virgin Olive Oil

75g Fresh Blueberries

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Stir in the diced grilled turkey breast to warm it through for one minute.

  • 4

    Pour the egg whites into the skillet, stirring gently until they are fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

  • 7

    Serve immediately with a side of fresh blueberries.