NUTRITION

SERVINGS

INGREDIENTS

6 oz lean ground beef

1 oz egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 tbsp extra virgin olive oil

0.25 cup beef broth

0.25 cup plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles according to package directions until al dente.

• 2

  Heat the olive oil in a large skillet over medium-high heat and brown the ground beef until cooked through.

• 3

  Remove the beef from the skillet and set aside; add the diced onion and sliced mushrooms to the same pan, sautéing until the mushrooms are golden and tender.

• 4

  Stir in the minced garlic and cook for one minute until fragrant.

• 5

  Pour in the beef broth to deglaze the pan, scraping up any browned bits from the bottom with a wooden spoon.

• 6

  Reduce the heat to low and stir in the cooked beef, Greek yogurt, Dijon mustard, salt, and pepper until a creamy sauce forms.

• 7

  Toss the cooked egg noodles into the skillet or serve the beef mixture directly over the noodles.

• 8

  Garnish with chopped fresh parsley before serving.