Savory Cottage Cheese Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Power Bowl

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Creamy cottage cheese topped with crisp cucumbers, juicy tomatoes, and a jammy egg for a refreshing and protein-packed savory bowl.

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NUTRITION

501kcal
Protein
57.6g
Fat
19.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

1 large egg

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tbsp hemp hearts

1 tsp everything bagel seasoning

1 tsp lemon juice

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Bring a small pot of water to a boil, carefully lower the egg into the water, and simmer for 7 minutes to achieve a jammy yolk.

  • 2

    Immediately transfer the egg to a bowl of ice water for 3 minutes, then peel and slice it in half.

  • 3

    While the egg cooks, dice the cucumber into small cubes and halve the cherry tomatoes.

  • 4

    Scoop the cottage cheese into a wide, shallow bowl as the base.

  • 5

    Arrange the diced cucumber, halved tomatoes, sliced avocado, and the jammy egg halves on top of the cottage cheese.

  • 6

    Squeeze the fresh lemon juice over the vegetables and sprinkle the entire bowl with hemp hearts, everything bagel seasoning, sea salt, and black pepper.

Savory Cottage Cheese Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Power Bowl

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Creamy cottage cheese topped with crisp cucumbers, juicy tomatoes, and a jammy egg for a refreshing and protein-packed savory bowl.

NUTRITION

501kcal
Protein
57.6g
Fat
19.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

1 large egg

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tbsp hemp hearts

1 tsp everything bagel seasoning

1 tsp lemon juice

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Bring a small pot of water to a boil, carefully lower the egg into the water, and simmer for 7 minutes to achieve a jammy yolk.

  • 2

    Immediately transfer the egg to a bowl of ice water for 3 minutes, then peel and slice it in half.

  • 3

    While the egg cooks, dice the cucumber into small cubes and halve the cherry tomatoes.

  • 4

    Scoop the cottage cheese into a wide, shallow bowl as the base.

  • 5

    Arrange the diced cucumber, halved tomatoes, sliced avocado, and the jammy egg halves on top of the cottage cheese.

  • 6

    Squeeze the fresh lemon juice over the vegetables and sprinkle the entire bowl with hemp hearts, everything bagel seasoning, sea salt, and black pepper.