Name: Egg White and Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 slices Turkey Bacon; 1 ounce Sharp Cheddar Cheese; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Egg White and Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and sharp cheddar, served with crispy turkey bacon and a slice of sprouted grain toast.

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NUTRITION

Protein

35.8g

Fat

21.4g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1 ounce Sharp Cheddar Cheese

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispiness.
2
Remove the bacon from the pan and set aside on a paper towel.
3
Wipe the skillet clean and add the olive oil over medium heat.
4
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
5
While the spinach cooks, whisk the egg whites in a small bowl with a pinch of salt and pepper.
6
Pour the egg whites into the skillet with the spinach, stirring gently with a spatula to scramble.
7
When the eggs are nearly set, sprinkle the cheddar cheese over the top and fold it in until melted.
8
Toast the sprouted grain bread until golden brown.
9
Plate the cheesy egg scramble alongside the crispy turkey bacon and warm toast.