Name: Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/3 cup Low Fat Cottage Cheese; 1.5 cups Broccoli Florets; 1/2 teaspoon Extra Virgin Olive Oil; 1/4 teaspoon Garlic Powder; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with creamy cottage cheese and tender roasted broccoli with a hint of garlic.

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NUTRITION

Protein

43g

Fat

9.9g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Low Fat Cottage Cheese

1.5 cups Broccoli Florets

1/2 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a bowl, toss the broccoli florets with olive oil and garlic powder until evenly coated.
3
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred and tender.
4
While the broccoli roasts, season the chicken breast with salt, pepper, and lemon juice.
5
Grill the chicken over medium-high heat for about 5-6 minutes per side, or until the internal temperature reaches 165°F.
6
Allow the chicken to rest for 3 minutes before slicing.
7
Plate the grilled chicken alongside the roasted broccoli and a scoop of cold cottage cheese.