Seared Lean Beef Strips with Sautéed Mushrooms and Parmesan Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Sautéed Mushrooms and Parmesan Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Sautéed Mushrooms and Parmesan Asparagus

Pan-seared lean beef strips and earthy cremini mushrooms served alongside tender asparagus finished with a sprinkle of salty parmesan.

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NUTRITION

378kcal
Protein
45.8g
Fat
19.5g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Beef Strips

1 cup White Mushrooms, sliced

1 cup Asparagus, trimmed

1 tablespoon Parmesan Cheese, grated

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the beef strips with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the beef strips to the skillet and sear until browned, about 2-3 minutes per side, then remove and set aside.

  • 4

    In the same skillet, add the sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 5

    Add the asparagus to the skillet with a splash of water, cover, and steam for 3-4 minutes until tender-crisp.

  • 6

    Return the beef to the pan to warm through and toss everything together.

  • 7

    Plate the dish and finish with a sprinkle of freshly grated parmesan cheese.

Seared Lean Beef Strips with Sautéed Mushrooms and Parmesan Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Sautéed Mushrooms and Parmesan Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Sautéed Mushrooms and Parmesan Asparagus

Pan-seared lean beef strips and earthy cremini mushrooms served alongside tender asparagus finished with a sprinkle of salty parmesan.

NUTRITION

378kcal
Protein
45.8g
Fat
19.5g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Beef Strips

1 cup White Mushrooms, sliced

1 cup Asparagus, trimmed

1 tablespoon Parmesan Cheese, grated

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the beef strips with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the beef strips to the skillet and sear until browned, about 2-3 minutes per side, then remove and set aside.

  • 4

    In the same skillet, add the sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 5

    Add the asparagus to the skillet with a splash of water, cover, and steam for 3-4 minutes until tender-crisp.

  • 6

    Return the beef to the pan to warm through and toss everything together.

  • 7

    Plate the dish and finish with a sprinkle of freshly grated parmesan cheese.