Gnocchi with Arugula Pesto and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Arugula Pesto and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto and Cherry Tomatoes

Pan-seared chicken and pillowy gnocchi tossed in a vibrant arugula-walnut pesto and finished with juicy blistered cherry tomatoes.

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NUTRITION

570kcal
Protein
46.0g
Fat
20.9g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.75 cup potato gnocchi

1 cup arugula

0.5 oz walnuts

1 tsp extra virgin olive oil

1 tbsp parmesan cheese

0.5 cup cherry tomatoes

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken for 6-7 minutes per side until golden and the internal temperature reaches 165°F.

  • 3

    While chicken cooks, bring a pot of salted water to a boil and cook the gnocchi until they float to the surface, then drain immediately.

  • 4

    In a small food processor, combine the arugula, walnuts, olive oil, parmesan cheese, garlic, lemon juice, and the remaining salt and pepper; pulse until a coarse pesto forms.

  • 5

    Remove the chicken from the skillet, let it rest for 3 minutes, then slice into thin strips.

  • 6

    In the same skillet used for the chicken, toss the cherry tomatoes over medium heat for 2 minutes until the skins begin to blister and soften.

  • 7

    In a large mixing bowl, combine the cooked gnocchi, sliced chicken, and blistered tomatoes, then fold in the arugula pesto until everything is evenly coated.

Gnocchi with Arugula Pesto and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Arugula Pesto and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto and Cherry Tomatoes

Pan-seared chicken and pillowy gnocchi tossed in a vibrant arugula-walnut pesto and finished with juicy blistered cherry tomatoes.

NUTRITION

570kcal
Protein
46.0g
Fat
20.9g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.75 cup potato gnocchi

1 cup arugula

0.5 oz walnuts

1 tsp extra virgin olive oil

1 tbsp parmesan cheese

0.5 cup cherry tomatoes

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken for 6-7 minutes per side until golden and the internal temperature reaches 165°F.

  • 3

    While chicken cooks, bring a pot of salted water to a boil and cook the gnocchi until they float to the surface, then drain immediately.

  • 4

    In a small food processor, combine the arugula, walnuts, olive oil, parmesan cheese, garlic, lemon juice, and the remaining salt and pepper; pulse until a coarse pesto forms.

  • 5

    Remove the chicken from the skillet, let it rest for 3 minutes, then slice into thin strips.

  • 6

    In the same skillet used for the chicken, toss the cherry tomatoes over medium heat for 2 minutes until the skins begin to blister and soften.

  • 7

    In a large mixing bowl, combine the cooked gnocchi, sliced chicken, and blistered tomatoes, then fold in the arugula pesto until everything is evenly coated.