Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

8.6g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Wash and pat dry the mixed berries, ensuring any large strawberries are sliced into bite-sized pieces.
3
In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture and then the remaining berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a nutty texture.