Chicken and Veggie Egg Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Veggie Egg Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chicken and Veggie Egg Scramble with Fresh Berries

Sautéed ground chicken and crisp bell peppers scrambled with fluffy eggs and baby spinach, served with a side of sweet, juicy berries.

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NUTRITION

429kcal
Protein
31g
Fat
25.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground Chicken

1 Large Whole Egg

1 Large Egg White

1 tsp Extra Virgin Olive Oil

1/2 cup diced Red Bell Pepper

1 cup Baby Spinach

1/2 small Avocado

1/2 cup fresh Blueberries

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground chicken to the skillet and cook until browned and cooked through, breaking it into small crumbles with a spatula.

  • 3

    Toss in the diced red bell peppers and sauté for 2-3 minutes until they begin to soften.

  • 4

    In a small bowl, whisk together the whole egg and egg white, then pour into the skillet with the chicken and peppers.

  • 5

    Gently stir the eggs until they are almost set, then fold in the baby spinach until just wilted.

  • 6

    Remove from heat and transfer the scramble to a plate.

  • 7

    Top with sliced avocado and serve alongside the fresh blueberries.

Chicken and Veggie Egg Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Veggie Egg Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chicken and Veggie Egg Scramble with Fresh Berries

Sautéed ground chicken and crisp bell peppers scrambled with fluffy eggs and baby spinach, served with a side of sweet, juicy berries.

NUTRITION

429kcal
Protein
31g
Fat
25.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground Chicken

1 Large Whole Egg

1 Large Egg White

1 tsp Extra Virgin Olive Oil

1/2 cup diced Red Bell Pepper

1 cup Baby Spinach

1/2 small Avocado

1/2 cup fresh Blueberries

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground chicken to the skillet and cook until browned and cooked through, breaking it into small crumbles with a spatula.

  • 3

    Toss in the diced red bell peppers and sauté for 2-3 minutes until they begin to soften.

  • 4

    In a small bowl, whisk together the whole egg and egg white, then pour into the skillet with the chicken and peppers.

  • 5

    Gently stir the eggs until they are almost set, then fold in the baby spinach until just wilted.

  • 6

    Remove from heat and transfer the scramble to a plate.

  • 7

    Top with sliced avocado and serve alongside the fresh blueberries.