Name: Creamy High-Protein Greek Yogurt Parfait with Mixed Fruits
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.95 cup Non-fat Greek Yogurt; 1.2 tbsp Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.65 cup Fresh Strawberries; 1 tbsp Hemp Hearts; 1.5 tbsp Sliced Almonds

Creamy High-Protein Greek Yogurt Parfait with Mixed Fruits

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt Parfait with Mixed Fruits

Whisked Greek yogurt and vanilla protein layered with fresh summer berries and topped with toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37g

Fat

10.4g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Non-fat Greek Yogurt

1.2 tbsp Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.65 cup Fresh Strawberries

1 tbsp Hemp Hearts

1.5 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is silky and smooth.
2
Slice the strawberries into thin rounds and rinse the blueberries.
3
Spoon half of the protein-yogurt mixture into a glass or bowl.
4
Add a layer of the prepared strawberries and blueberries.
5
Top with the remaining yogurt mixture and the rest of the fruit.
6
Garnish with hemp hearts and sliced almonds for a satisfyingly toasted crunch.