Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and savory turkey bacon, finished with a touch of cracked black pepper and a hint of caramelized red onion.

Try 7 days free, then $12.99 / mo.

NUTRITION

256kcal
Protein
29.5g
Fat
11.8g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

220g Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1.5 tsp Extra Virgin Olive Oil

2 tbsp diced Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove from the pan and chop into small pieces.

  • 2

    Wipe the skillet if needed and add the olive oil and diced red onion, sautéing until the onion is soft and slightly caramelized.

  • 3

    Add the fresh baby spinach to the skillet and toss until just wilted.

  • 4

    Pour the egg whites into the skillet over the vegetables, stirring gently and constantly with a spatula.

  • 5

    Continue to cook until the egg whites are set and fluffy, then fold the chopped turkey bacon back into the scramble.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and savory turkey bacon, finished with a touch of cracked black pepper and a hint of caramelized red onion.

NUTRITION

256kcal
Protein
29.5g
Fat
11.8g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

220g Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1.5 tsp Extra Virgin Olive Oil

2 tbsp diced Red Onion

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove from the pan and chop into small pieces.

  • 2

    Wipe the skillet if needed and add the olive oil and diced red onion, sautéing until the onion is soft and slightly caramelized.

  • 3

    Add the fresh baby spinach to the skillet and toss until just wilted.

  • 4

    Pour the egg whites into the skillet over the vegetables, stirring gently and constantly with a spatula.

  • 5

    Continue to cook until the egg whites are set and fluffy, then fold the chopped turkey bacon back into the scramble.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.