Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.25 teaspoon Vanilla Extract; 1 teaspoon Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla whey protein isolate chilled into a thick, velvety pudding with a dash of pure vanilla for a luscious, creamy finish.

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NUTRITION

Protein

36.2g

Fat

0.9g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.25 teaspoon Vanilla Extract

1 teaspoon Stevia

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift in the whey protein isolate to prevent clumping.
3
Add the vanilla extract and stevia sweetener.
4
Vigorously whisk the mixture until the protein powder is fully incorporated and the texture is completely smooth.
5
Transfer to a serving dish and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.