Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.3g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the Greek yogurt and vanilla protein powder until the mixture is light and completely smooth.
2
Place half of the yogurt mixture into the bottom of a glass or mason jar.
3
Layer half of the mixed berries directly over the yogurt.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Finish the parfait by sprinkling the sliced almonds and chia seeds on top for a toasted crunch.