Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 120g Mixed Berries; 1 tsp Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A creamy blend of Greek yogurt and vanilla protein whisked into a thick pudding, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

29.4g

Fat

2.5g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

120g Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is smooth and reaches a pudding-like consistency.
3
Fold in the chia seeds and let the mixture sit for about five minutes to allow the seeds to thicken the pudding.
4
Top with the mixed berries and serve immediately.