Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 cup Mixed Berries (fresh or thawed); 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with vibrant mixed berries and topped with toasted almond slivers for a satisfyingly crunchy finish.

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NUTRITION

Protein

38.4g

Fat

9.1g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 cup Mixed Berries (fresh or thawed)

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small bowl and stir vigorously until the texture is smooth and creamy.
2
Select a tall glass or a small bowl and spoon half of the yogurt into the bottom to create the first layer.
3
Distribute half of the mixed berries evenly over the yogurt layer.
4
Add the remaining yogurt on top of the berries, smoothing it out with the back of a spoon.
5
Top with the remaining mixed berries.
6
Finish by sprinkling the slivered almonds over the top for a nutty contrast.
7
Serve immediately while the yogurt is cold and the almonds are crisp.