Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.1 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast seasoned with herbs, served over a bed of fluffy quinoa and charred roasted broccoli with a bright squeeze of fresh lemon.

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NUTRITION

Protein

41.6g

Fat

10.9g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.1 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.
3
Season the chicken breast with salt, pepper, and dried oregano or your favorite clean-label herb blend.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Place the warm, cooked quinoa into a serving bowl and fluff it with a fork.
6
Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.
7
Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.