Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Slivers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Slivers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Slivers

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

37.5g

Fat

8.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer using half of the fresh mixed berries over the yogurt base.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the slivered almonds to add a toasted, nutty crunch.