Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 2 tablespoons Slivered Almonds; 3/4 cup Mixed Berries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt layered with fresh blueberries and raspberries, finished with a drizzle of honey and toasted almonds.

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NUTRITION

Protein

27.2g

Fat

8.7g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

2 tablespoons Slivered Almonds

3/4 cup Mixed Berries

1 teaspoon Honey

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PREPARATION

1
Place a dry skillet over medium heat and add the slivered almonds.
2
Toast the almonds for 2-3 minutes, stirring frequently until they are golden brown and fragrant, then remove from heat.
3
In a glass or bowl, add half of the Greek yogurt as the base layer.
4
Top the yogurt with half of the mixed berries.
5
Add the remaining Greek yogurt followed by the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds on top and drizzling with the honey.