YOUR SOLIN GENERATED RECIPE
Warm Banana Oatmeal with Toasted Pecans
Creamy oats simmered with whipped egg whites and sliced bananas, topped with crunchy toasted pecans for a comforting morning bowl.
INGREDIENTS
0.5 cup Old fashioned rolled oats
1 cup Liquid egg whites
0.5 cup Water
0.5 cup Nonfat plain Greek yogurt
1 medium Banana
0.5 ounce Pecan halves
1 tsp Ground cinnamon
0.5 tsp Vanilla extract
1 pinch Sea salt
PREPARATION
Place the pecan halves in a small dry skillet over medium heat, tossing frequently until they are golden and fragrant.
In a medium saucepan, combine the rolled oats, water, and sea salt over medium-high heat.
Once the mixture begins to simmer, reduce the heat to low and slowly pour in the liquid egg whites while whisking vigorously.
Continue to stir the oats for 3-4 minutes until the egg whites are fully cooked and the texture becomes thick and voluminous.
Remove from heat and fold in the vanilla extract, ground cinnamon, and half of the banana (mashed) until well combined.
Transfer the oatmeal to a bowl and top with the Greek yogurt, the remaining banana slices, and the toasted pecans.