Warm Banana Almond Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Banana Almond Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Banana Almond Oatmeal

Creamy oats simmered with egg whites and vanilla protein for a fluffy texture, topped with sliced bananas and rich almond butter.

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NUTRITION

484kcal
Protein
49.6g
Fat
13g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 scoop vanilla whey protein powder

0.5 medium banana

1 tbsp almond butter

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.5 cup water

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to absorb the liquid.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly to prevent clumping and to create a voluminous, creamy texture.

  • 4

    Continue to cook for 3-4 minutes until the mixture thickens and the egg whites are fully cooked and opaque.

  • 5

    Remove the saucepan from the heat and vigorously stir in the vanilla protein powder and ground cinnamon until completely smooth.

  • 6

    Transfer the oatmeal to a bowl and top with the sliced banana and a drizzle of almond butter.

Warm Banana Almond Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Banana Almond Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Banana Almond Oatmeal

Creamy oats simmered with egg whites and vanilla protein for a fluffy texture, topped with sliced bananas and rich almond butter.

NUTRITION

484kcal
Protein
49.6g
Fat
13g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 scoop vanilla whey protein powder

0.5 medium banana

1 tbsp almond butter

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.5 cup water

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to absorb the liquid.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly to prevent clumping and to create a voluminous, creamy texture.

  • 4

    Continue to cook for 3-4 minutes until the mixture thickens and the egg whites are fully cooked and opaque.

  • 5

    Remove the saucepan from the heat and vigorously stir in the vanilla protein powder and ground cinnamon until completely smooth.

  • 6

    Transfer the oatmeal to a bowl and top with the sliced banana and a drizzle of almond butter.