Name: Creamy Vegan Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 20g Pea Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Almond Butter; 1/4 cup Unsweetened Almond Milk

Creamy Vegan Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Chia Seeds

Silken tofu and vanilla pea protein blended into a velvety mousse with chia seeds, finished with a dollop of creamy almond butter.

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NUTRITION

Protein

32.3g

Fat

19.8g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

20g Pea Protein Powder

1 tbsp Chia Seeds

1 tbsp Almond Butter

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
Drain any excess liquid from the silken tofu package.
2
Place the silken tofu, pea protein powder, and almond milk into a high-speed blender or food processor.
3
Blend on high speed until the mixture is completely smooth and has a light, mousse-like consistency.
4
Pour the mixture into a glass jar or bowl and stir in the chia seeds until evenly distributed.
5
Cover and place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
6
Serve chilled with a dollop of almond butter on top for added richness.