YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait
Whipped vanilla protein yogurt layered with juicy blueberries and topped with a satisfying crunch of chia seeds.
INGREDIENTS
1.5 cups Non-fat Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
0.5 cup Fresh Blueberries
1 teaspoon Chia Seeds
PREPARATION
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes light and airy.
Transfer the protein-fortified yogurt into a serving bowl or glass.
Top the yogurt with the fresh blueberries and sprinkle with chia seeds for a boost of fiber and texture.
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the chia seeds to soften slightly.