Name: Clean Buffalo Chicken Dip with Crisp Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked shredded chicken breast; 1.5 oz Neufchâtel cheese; 2 tbsp non-fat plain Greek yogurt; 2 tbsp buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup celery sticks; 1 tbsp green onions

Clean Buffalo Chicken Dip with Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Crisp Celery

Shredded chicken breast baked in a creamy, zesty buffalo sauce and topped with bubbly melted cheddar, served with crisp celery sticks for a satisfying crunch.

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NUTRITION

Protein

52.2g

Fat

19.3g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked shredded chicken breast

1.5 oz Neufchâtel cheese

2 tbsp non-fat plain Greek yogurt

2 tbsp buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup celery sticks

1 tbsp green onions

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
In a medium mixing bowl, combine the softened Neufchâtel cheese, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder until smooth and well incorporated.
3
Fold the shredded chicken breast into the creamy buffalo mixture until every piece is evenly coated.
4
Transfer the mixture into a small oven-safe baking dish, spreading it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the chicken mixture.
6
Bake for 15-20 minutes, or until the dip is heated through and the cheese on top is melted and beginning to bubble.
7
Garnish with freshly chopped green onions for a pop of color and brightness.
8
Serve immediately with the fresh celery sticks for dipping, following the 'Veggies Most' principle for a high-volume, high-protein meal.