NUTRITION

SERVINGS

INGREDIENTS

1.5 cup Zucchini

4 oz Ground turkey

1 large Egg

1 tbsp Almond flour

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Onion powder

0.5 tbsp Olive oil

0.75 cup Greek yogurt

1 tbsp Fresh dill

1 tsp Lemon juice

1 clove Garlic

PREPARATION

• 1

  Grate the zucchini and use a clean kitchen towel to squeeze out as much moisture as possible.

• 2

  In a medium mixing bowl, combine the squeezed zucchini, ground turkey, egg, almond flour, sea salt, black pepper, and onion powder.

• 3

  Form the mixture into four even patties, pressing them firmly so they hold their shape.

• 4

  Heat the olive oil in a large non-stick skillet over medium heat.

• 5

  Cook the fritters for about 5 minutes per side until they are golden brown and the turkey is fully cooked.

• 6

  While the fritters cook, whisk together the Greek yogurt, fresh dill, lemon juice, and minced garlic in a small bowl.

• 7

  Serve the warm fritters immediately with a dollop of the cool yogurt sauce.