NUTRITION

SERVINGS

INGREDIENTS

6 oz sirloin steak

1 tbsp ghee

2 cloves garlic

1 sprig fresh rosemary

1 sprig fresh thyme

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

PREPARATION

• 1

  Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.

• 2

  Heat avocado oil in a cast-iron skillet over medium-high heat until the oil begins to shimmer.

• 3

  Place the steak in the hot skillet and sear for 3 to 4 minutes without moving it until a golden-brown crust forms.

• 4

  Flip the steak and add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.

• 5

  Tilt the pan slightly and spoon the melting herb-infused ghee over the steak repeatedly for another 3 to 4 minutes.

• 6

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in juices.

• 7

  While the steak rests, toss the asparagus in the remaining pan juices and sauté until bright green and tender.

• 8

  Slice the steak against the grain and serve immediately alongside the sautéed asparagus.