Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed egg whites and fresh baby spinach scrambled with savory turkey sausage, served with roasted sweet potatoes for a touch of caramelized sweetness.

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NUTRITION

374kcal
Protein
34.1g
Fat
14.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1/2 cup Roasted Sweet Potato

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until golden brown and fragrant.

  • 3

    Stir in the fresh baby spinach and cook for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until set and fluffy.

  • 5

    Serve the scramble immediately with the warm roasted sweet potato on the side.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed egg whites and fresh baby spinach scrambled with savory turkey sausage, served with roasted sweet potatoes for a touch of caramelized sweetness.

NUTRITION

374kcal
Protein
34.1g
Fat
14.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1/2 cup Roasted Sweet Potato

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until golden brown and fragrant.

  • 3

    Stir in the fresh baby spinach and cook for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until set and fluffy.

  • 5

    Serve the scramble immediately with the warm roasted sweet potato on the side.