Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with creamy cottage cheese and folded into sautéed baby spinach, served with toasted sprouted grain bread for a satisfyingly savory crunch.

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NUTRITION

378kcal
Protein
26.6g
Fat
21g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined and slightly bubbly.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted and vibrant green.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Gently stir with a spatula, cooking until the eggs are set but still moist and creamy.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Serve immediately alongside a warm slice of toasted sprouted grain bread.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with creamy cottage cheese and folded into sautéed baby spinach, served with toasted sprouted grain bread for a satisfyingly savory crunch.

NUTRITION

378kcal
Protein
26.6g
Fat
21g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined and slightly bubbly.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted and vibrant green.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Gently stir with a spatula, cooking until the eggs are set but still moist and creamy.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Serve immediately alongside a warm slice of toasted sprouted grain bread.