Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted baby spinach and topped with creamy avocado.

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NUTRITION

379kcal
Protein
34.2g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and sauté for 3-4 minutes until lightly browned.

  • 4

    Add the baby spinach to the pan and stir until just wilted.

  • 5

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 7

    Transfer the scramble to a plate and top with sliced avocado before serving.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted baby spinach and topped with creamy avocado.

NUTRITION

379kcal
Protein
34.2g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and sauté for 3-4 minutes until lightly browned.

  • 4

    Add the baby spinach to the pan and stir until just wilted.

  • 5

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 7

    Transfer the scramble to a plate and top with sliced avocado before serving.