Mushroom and Chive Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mushroom and Chive Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Mushroom and Chive Scrambled Eggs

Scrambled whole eggs and egg whites cooked with earthy sautéed cremini mushrooms and finished with a sprinkle of salty feta and fresh, vibrant chives.

Try 7 days free, then $12.99 / mo.

NUTRITION

466kcal
Protein
45.3g
Fat
29.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

1 cup cremini mushrooms

0.5 tbsp ghee

1 oz feta cheese

2 tbsp chives

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Clean and slice the cremini mushrooms and finely mince the fresh chives.

  • 2

    In a medium bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until the mixture is well combined and slightly frothy.

  • 3

    Heat the ghee in a non-stick skillet over medium heat, then add the sliced mushrooms and sauté for 5-6 minutes until they are golden brown and tender.

  • 4

    Reduce the skillet heat to medium-low and pour the egg mixture directly over the sautéed mushrooms.

  • 5

    Let the eggs set for a few seconds, then gently push them across the pan with a spatula to create large, soft curds.

  • 6

    Just before the eggs are fully set, fold in the crumbled feta cheese and the minced chives.

  • 7

    Remove the pan from the heat while the eggs still look slightly moist to prevent overcooking, and serve immediately.

Mushroom and Chive Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mushroom and Chive Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Mushroom and Chive Scrambled Eggs

Scrambled whole eggs and egg whites cooked with earthy sautéed cremini mushrooms and finished with a sprinkle of salty feta and fresh, vibrant chives.

NUTRITION

466kcal
Protein
45.3g
Fat
29.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

1 cup cremini mushrooms

0.5 tbsp ghee

1 oz feta cheese

2 tbsp chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Clean and slice the cremini mushrooms and finely mince the fresh chives.

  • 2

    In a medium bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until the mixture is well combined and slightly frothy.

  • 3

    Heat the ghee in a non-stick skillet over medium heat, then add the sliced mushrooms and sauté for 5-6 minutes until they are golden brown and tender.

  • 4

    Reduce the skillet heat to medium-low and pour the egg mixture directly over the sautéed mushrooms.

  • 5

    Let the eggs set for a few seconds, then gently push them across the pan with a spatula to create large, soft curds.

  • 6

    Just before the eggs are fully set, fold in the crumbled feta cheese and the minced chives.

  • 7

    Remove the pan from the heat while the eggs still look slightly moist to prevent overcooking, and serve immediately.