Name: Ahi Tuna Poke Bowl with Tropical Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ahi tuna; 0.5 cup cooked brown rice; 0.25 cup mango; 0.25 whole avocado; 0.25 cup shelled edamame; 0.25 cup cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp fresh ginger; 1 tsp lime juice; 1 tsp black sesame seeds; 1 stalk green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Fruit

Marinated ahi tuna tossed in ginger and tamari, served over nutty brown rice with vibrant mango and creamy avocado for a refreshing tropical bite.

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NUTRITION

Protein

52.3g

Fat

18.9g

Carbs

42.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ahi tuna

0.5 cup cooked brown rice

0.25 cup mango

0.25 whole avocado

0.25 cup shelled edamame

0.25 cup cucumber

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp fresh ginger

1 tsp lime juice

1 tsp black sesame seeds

1 stalk green onion

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PREPARATION

1
In a medium bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and lime juice until well combined.
2
Ensure the ahi tuna is sushi-grade, then pat it dry with a paper towel and cut into uniform 1/2-inch cubes.
3
Toss the tuna cubes in the marinade and let sit for 10 minutes in the refrigerator to allow the flavors to infuse.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, diced mango, sliced avocado, steamed edamame, and cucumber slices in sections around the rice.
6
Garnish the bowl with black sesame seeds and thinly sliced green onions before serving immediately.