Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old-fashioned rolled oats; 1 scoop vanilla protein powder; 0.5 cup non-fat plain Greek yogurt; 1 tbsp chia seeds; 1 cup fresh strawberries; 0.5 cup unsweetened almond milk; 0.5 tsp vanilla extract; 1 tsp maple syrup; 1 tbsp hemp hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and vanilla protein, layered with juicy macerated strawberries for a refreshing morning treat.

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NUTRITION

Protein

57.2g

Fat

13.2g

Carbs

61.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old-fashioned rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat plain Greek yogurt

1 tbsp chia seeds

1 cup fresh strawberries

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

1 tsp maple syrup

1 tbsp hemp hearts

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PREPARATION

1
In a mason jar or sealable glass container, whisk together the rolled oats, vanilla protein powder, chia seeds, and hemp hearts.
2
Add the almond milk, Greek yogurt, and vanilla extract to the dry ingredients, stirring vigorously until no protein powder clumps remain.
3
Hull and finely dice half of the strawberries, then gently fold them into the oat mixture.
4
Slice the remaining strawberries and place them in a small separate bowl, tossing them with the maple syrup to release their natural juices.
5
Top the oat mixture with the syrup-coated strawberries and seal the container tightly.
6
Refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.