Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

34.7g

Fat

8.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to keep the parfait from getting watery.
3
Spoon half of the protein-boosted yogurt into a glass or mason jar.
4
Add a generous layer of fresh berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle with sliced almonds for a nutty, toasted crunch.