Name: Ground Beef Skillet with Scallions and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1 tsp Extra virgin olive oil; 1 cup Cherry tomatoes; 0.5 cup Scallions; 2 cloves Garlic cloves; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

Ground Beef Skillet with Scallions and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Scallions and Tomatoes

Sautéed lean ground beef tossed with blistered cherry tomatoes and crisp scallions for a savory, nutrient-dense meal that is incredibly juicy.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.6g

Fat

27.1g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1 tsp Extra virgin olive oil

1 cup Cherry tomatoes

0.5 cup Scallions

2 cloves Garlic cloves

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until thoroughly browned.
3
Stir in the minced garlic cloves and dried oregano, sautéing for about 1 minute until the aromatics are fragrant.
4
Add the cherry tomatoes to the pan and cook for 4-5 minutes, stirring occasionally, until the skins begin to blister and pop.
5
Fold in the baby spinach and sliced scallions, stirring constantly until the spinach is just wilted and the scallions are bright green.
6
Season the mixture with sea salt and black pepper, then serve immediately while hot.