Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh strawberries and blueberries, topped with toasted almonds for a satisfyingly nutty crunch.

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NUTRITION

280kcal
Protein
32g
Fat
7.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

70g Fresh Strawberries

60g Fresh Blueberries

12g Sliced Almonds

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PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.

  • 3

    Wash the berries and slice the strawberries into bite-sized pieces.

  • 4

    In a clear glass or bowl, spoon in half of the yogurt mixture to create the base layer.

  • 5

    Add half of the strawberries and blueberries over the yogurt.

  • 6

    Layer the remaining yogurt mixture on top of the berries.

  • 7

    Finish by adding the rest of the berries and sprinkling the sliced almonds over the top for texture.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh strawberries and blueberries, topped with toasted almonds for a satisfyingly nutty crunch.

NUTRITION

280kcal
Protein
32g
Fat
7.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

70g Fresh Strawberries

60g Fresh Blueberries

12g Sliced Almonds

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.

  • 3

    Wash the berries and slice the strawberries into bite-sized pieces.

  • 4

    In a clear glass or bowl, spoon in half of the yogurt mixture to create the base layer.

  • 5

    Add half of the strawberries and blueberries over the yogurt.

  • 6

    Layer the remaining yogurt mixture on top of the berries.

  • 7

    Finish by adding the rest of the berries and sprinkling the sliced almonds over the top for texture.