Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with fiber-rich chia seeds, topped with crunchy cacao nibs.

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NUTRITION

358kcal
Protein
39.6g
Fat
13.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

20 grams Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Cacao Nibs

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PREPARATION

  • 1

    Combine the Greek yogurt and unsweetened almond milk in a medium mixing bowl and whisk until smooth.

  • 2

    Sift in the chocolate protein powder and unsweetened cocoa powder to avoid clumps, then whisk again until fully incorporated.

  • 3

    Stir in the chia seeds and ensure the seeds are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture to a glass jar or airtight container and refrigerate for at least 2 hours or overnight to allow the chia seeds to swell.

  • 5

    Before serving, give the pudding a final stir to achieve a silky consistency and garnish with the crunchy cacao nibs.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with fiber-rich chia seeds, topped with crunchy cacao nibs.

NUTRITION

358kcal
Protein
39.6g
Fat
13.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

20 grams Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Cacao Nibs

PREPARATION

  • 1

    Combine the Greek yogurt and unsweetened almond milk in a medium mixing bowl and whisk until smooth.

  • 2

    Sift in the chocolate protein powder and unsweetened cocoa powder to avoid clumps, then whisk again until fully incorporated.

  • 3

    Stir in the chia seeds and ensure the seeds are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture to a glass jar or airtight container and refrigerate for at least 2 hours or overnight to allow the chia seeds to swell.

  • 5

    Before serving, give the pudding a final stir to achieve a silky consistency and garnish with the crunchy cacao nibs.