Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Grilled chicken and fresh mozzarella are pressed between sprouted grain bread with juicy tomato slices and a drizzle of tangy balsamic glaze.

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NUTRITION

507kcal
Protein
48.4g
Fat
18.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slice sprouted grain bread

2 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Remove the chicken from the heat and slice it into thin strips.

  • 4

    Assemble the sandwich by layering one slice of sprouted grain bread with the grilled chicken, fresh mozzarella, tomato slices, and basil leaves.

  • 5

    Drizzle the balsamic glaze over the fillings and sprinkle with the remaining salt and pepper.

  • 6

    Top with the second slice of bread and lightly brush the outside of the sandwich with extra virgin olive oil.

  • 7

    Place the sandwich back onto the grill pan or into a panini press, cooking for 2-3 minutes per side until the bread is golden brown and the cheese is melted.

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Grilled chicken and fresh mozzarella are pressed between sprouted grain bread with juicy tomato slices and a drizzle of tangy balsamic glaze.

NUTRITION

507kcal
Protein
48.4g
Fat
18.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slice sprouted grain bread

2 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Remove the chicken from the heat and slice it into thin strips.

  • 4

    Assemble the sandwich by layering one slice of sprouted grain bread with the grilled chicken, fresh mozzarella, tomato slices, and basil leaves.

  • 5

    Drizzle the balsamic glaze over the fillings and sprinkle with the remaining salt and pepper.

  • 6

    Top with the second slice of bread and lightly brush the outside of the sandwich with extra virgin olive oil.

  • 7

    Place the sandwich back onto the grill pan or into a panini press, cooking for 2-3 minutes per side until the bread is golden brown and the cheese is melted.