Name: Baked Berry Oatmeal with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat plain Greek yogurt; 0.5 scoop unflavored whey protein powder; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 0.5 oz sliced almonds; 1 tsp vanilla extract; 0.5 tsp ground cinnamon; 0.13 tsp sea salt

Baked Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Almonds

Rolled oats baked with creamy Greek yogurt and fresh berries, finished with a layer of crunchy toasted almonds for a delightful morning texture.

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NUTRITION

Protein

45.9g

Fat

11.4g

Carbs

52.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat plain Greek yogurt

0.5 scoop unflavored whey protein powder

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.5 oz sliced almonds

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a touch of coconut oil.
2
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, protein powder, vanilla extract, cinnamon, and sea salt until the mixture is smooth.
3
Fold in the rolled oats and half of the fresh blueberries until evenly distributed.
4
Pour the mixture into the prepared baking dish and smooth the top with a spatula.
5
Sprinkle the remaining blueberries and the sliced almonds over the top of the oats.
6
Bake for 25 to 30 minutes, or until the center is set and the almonds are golden brown and fragrant.
7
Allow the oatmeal to cool for 5 minutes before serving to let the flavors meld.