NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey sausage

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0 cup russet potato

0.25 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the diced russet potato and ground turkey sausage to the pan, cooking and breaking up the meat for 6-8 minutes until browned.

• 3

  Toss in the diced red bell pepper and yellow onion, sautéing for 5 minutes until the vegetables are tender and slightly caramelized.

• 4

  Stir in the sea salt, black pepper, garlic powder, smoked paprika, and baby spinach, cooking just until the spinach has wilted.

• 5

  Create a well in the center of the mixture, pour in the eggs, and gently scramble them into the hash until they are set and fluffy.