Silky Raw Vegan Zucchini Noodle Bowl with Sunflower Seed Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Raw Vegan Zucchini Noodle Bowl with Sunflower Seed Alfredo

YOUR SOLIN GENERATED RECIPE

Silky Raw Vegan Zucchini Noodle Bowl with Sunflower Seed Alfredo

Raw zucchini noodles tossed in a creamy hemp and sunflower seed sauce, finished with a sprinkle of savory nutritional yeast and zesty lemon.

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NUTRITION

500kcal
Protein
43.0g
Fat
24.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

200g Zucchini

3.8 tablespoons Hemp Hearts

11 tablespoons Nutritional Yeast

1 teaspoon Sunflower Seeds

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Use a spiralizer to turn the zucchini into thin noodles and place them in a large mixing bowl.

  • 2

    In a high-speed blender, combine the hemp hearts, sunflower seeds, nutritional yeast, lemon juice, garlic, and a splash of water.

  • 3

    Blend on high until the sauce is completely smooth and creamy, adding more water one tablespoon at a time if needed to reach a silky consistency.

  • 4

    Pour the sunflower seed alfredo sauce over the zucchini noodles and toss gently with tongs until every strand is well-coated.

  • 5

    Serve immediately at room temperature, garnished with extra hemp hearts or a crack of black pepper if desired.

Silky Raw Vegan Zucchini Noodle Bowl with Sunflower Seed Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Raw Vegan Zucchini Noodle Bowl with Sunflower Seed Alfredo

YOUR SOLIN GENERATED RECIPE

Silky Raw Vegan Zucchini Noodle Bowl with Sunflower Seed Alfredo

Raw zucchini noodles tossed in a creamy hemp and sunflower seed sauce, finished with a sprinkle of savory nutritional yeast and zesty lemon.

NUTRITION

500kcal
Protein
43.0g
Fat
24.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

200g Zucchini

3.8 tablespoons Hemp Hearts

11 tablespoons Nutritional Yeast

1 teaspoon Sunflower Seeds

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Use a spiralizer to turn the zucchini into thin noodles and place them in a large mixing bowl.

  • 2

    In a high-speed blender, combine the hemp hearts, sunflower seeds, nutritional yeast, lemon juice, garlic, and a splash of water.

  • 3

    Blend on high until the sauce is completely smooth and creamy, adding more water one tablespoon at a time if needed to reach a silky consistency.

  • 4

    Pour the sunflower seed alfredo sauce over the zucchini noodles and toss gently with tongs until every strand is well-coated.

  • 5

    Serve immediately at room temperature, garnished with extra hemp hearts or a crack of black pepper if desired.