Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and folded with fresh spinach and burst cherry tomatoes, served with buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
22.2g
Fat
30.8g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Toss in the fresh spinach and sauté just until it starts to wilt.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 6

    Gently scramble the eggs with a spatula, moving them constantly until they are set but still moist.

  • 7

    Plate the scramble immediately and serve with the sliced avocado on the side.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and folded with fresh spinach and burst cherry tomatoes, served with buttery avocado slices.

NUTRITION

408kcal
Protein
22.2g
Fat
30.8g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Toss in the fresh spinach and sauté just until it starts to wilt.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 6

    Gently scramble the eggs with a spatula, moving them constantly until they are set but still moist.

  • 7

    Plate the scramble immediately and serve with the sliced avocado on the side.