Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder stirred with chia seeds and topped with vibrant mixed berries for a velvety smooth finish.

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NUTRITION

Protein

39.3g

Fat

6.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly sift in the vanilla whey protein powder while whisking constantly to avoid clumps.
3
Fold in the chia seeds until evenly distributed throughout the mixture.
4
Transfer the mousse to a serving bowl or ramekin and refrigerate for at least 20 minutes to allow the chia seeds to hydrate and the texture to set.
5
Top with fresh or thawed mixed berries just before serving for a burst of brightness.