Name: Bacon-Wrapped Chicken with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 slice bacon; 1 cup asparagus; 0 tbsp olive oil; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

Bacon-Wrapped Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Chicken with Roasted Asparagus

Tender chicken breast seasoned with smoked paprika and wrapped in crispy bacon, served alongside charred, oven-roasted asparagus spears.

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NUTRITION

Protein

52.4g

Fat

18.9g

Carbs

7.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 slice bacon

1 cup asparagus

0 tbsp olive oil

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Season the chicken breast evenly on all sides with garlic powder, smoked paprika, sea salt, and black pepper.
3
Wrap the seasoned chicken breast tightly with the bacon slices, securing the ends underneath the breast.
4
Trim the woody ends off the asparagus and toss the spears in olive oil directly on one side of the prepared baking sheet.
5
Place the bacon-wrapped chicken on the other side of the sheet and roast for 20-25 minutes until the chicken reaches an internal temperature of 165°F.
6
Switch the oven to broil for the final 2 minutes to ensure the bacon and asparagus achieve a perfectly golden and crisp finish.