Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.25 cup plain Greek yogurt; 1 tsp lemon juice; 0.5 tsp minced garlic; 0.5 cup diced cucumber; 0.5 cup halved cherry tomatoes; 0.25 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp ground turmeric; 0.13 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast marinated in aromatic Middle Eastern spices served over fluffy brown rice with a crisp cucumber salad and creamy garlic yogurt sauce.

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NUTRITION

Protein

53.2g

Fat

14.6g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.25 cup plain Greek yogurt

1 tsp lemon juice

0.5 tsp minced garlic

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.13 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the cumin, coriander, turmeric, cinnamon, sea salt, and black pepper.
2
Cut the chicken breast into bite-sized pieces and toss with half of the spice blend and half of the lemon juice.
3
Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
4
In a separate small dish, combine the plain Greek yogurt, minced garlic, and the remaining lemon juice to create the sauce.
5
Assemble the bowl by placing the warm, cooked brown rice at the base.
6
Top the rice with the spiced chicken, diced cucumber, and halved cherry tomatoes.
7
Drizzle the creamy garlic yogurt sauce over the entire bowl and serve immediately.