Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage, sliced; 1 cup Sweet Potato, cubed; 2 cups Fresh Spinach; 1.5 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside cubes of golden roasted sweet potato.

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NUTRITION

Protein

34.3g

Fat

12.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage, sliced

1 cup Sweet Potato, cubed

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with 1 teaspoon of avocado oil and a pinch of salt.
3
Spread potatoes on a baking sheet and roast for 20-25 minutes until tender.
4
Heat the remaining 0.5 teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add sliced turkey sausage and brown for 3-4 minutes until slightly crisp.
6
Add spinach to the skillet and sauté until just wilted.
7
Pour in the egg whites and scramble gently until fully cooked and fluffy.
8
Serve the scramble alongside the roasted sweet potatoes.