Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Wild Salmon Fillet; 1 cup cubed Sweet Potato; 1 cup Asparagus spears; 2 tsp Avocado Oil; 1 tbsp Lemon Juice

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared wild salmon served with oven-roasted sweet potato cubes and tender asparagus spears, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

39.8g

Fat

20.7g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Salmon Fillet

1 cup cubed Sweet Potato

1 cup Asparagus spears

2 tsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half the avocado oil and a pinch of sea salt.
3
Spread the potatoes on the baking sheet and roast for 15 minutes.
4
Add the asparagus to the tray, drizzle with the remaining oil, and roast for 10 more minutes until tender.
5
Season the salmon with salt and pepper, then sear in a hot skillet for 3 to 4 minutes per side until the skin is crisp.
6
Plate the salmon with the roasted vegetables and finish with a fresh squeeze of lemon juice.