NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

0.25 tbsp honey

1 tbsp tamari

0.25 tsp sesame oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings extremely dry with paper towels to ensure the skin achieves a perfect, golden crispiness.

• 3

  Place the wings in a bowl and toss with sea salt and black pepper until every piece is seasoned.

• 4

  Arrange the wings in a single layer on the baking sheet, ensuring they are not touching to allow for proper airflow.

• 5

  Bake for 35 to 40 minutes, turning once halfway through, until the wings are browned and the skin is crackling.

• 6

  While the wings are roasting, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 7

  Simmer the sauce over medium-low heat for 4 minutes, stirring frequently, until it reduces into a thick, glossy glaze.

• 8

  Transfer the hot wings to a clean bowl, drizzle with the warm honey-garlic glaze, and toss to coat thoroughly.

• 9

  Sprinkle with toasted sesame seeds and sliced green onions for a fresh pop of color and flavor before serving.