Assorted Fresh Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Assorted Fresh Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Assorted Fresh Sushi Rolls

Hand-rolled nori sheets filled with vinegared rice, buttery avocado, and fresh seafood for a vibrant and nutrient-dense meal.

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NUTRITION

474kcal
Protein
57.4g
Fat
8.2g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz sashimi-grade tuna

4 oz cooked shrimp

0.5 cup cooked sushi rice

2 whole nori sheets

0.13 whole avocado

0.5 cup cucumber

1 tbsp rice vinegar

0.25 tsp sea salt

1 tbsp pickled ginger

1 tsp wasabi paste

1 tbsp tamari

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, gently fold the rice vinegar and sea salt into the warm cooked sushi rice until well combined, then allow it to cool to room temperature.

  • 2

    Prepare the fillings by slicing the sashimi-grade tuna into long, thin strips and peeling the cooked shrimp if necessary.

  • 3

    Julienne the cucumber into thin matchsticks and slice the avocado into thin wedges.

  • 4

    Place one nori sheet on a bamboo rolling mat, shiny side down.

  • 5

    Wet your fingers slightly to prevent sticking and spread half of the sushi rice evenly over the nori, leaving a 1-inch border at the top edge.

  • 6

    Arrange half of the tuna, shrimp, cucumber, and avocado in a horizontal line across the center of the rice.

  • 7

    Using the bamboo mat, firmly roll the nori from the bottom up, tucking the edge over the fillings and continuing to roll until the top border is sealed.

  • 8

    Repeat the process with the second nori sheet and remaining ingredients.

  • 9

    Using a very sharp knife dipped in water, slice each roll into 6-8 even pieces.

  • 10

    Serve the rolls immediately with pickled ginger, wasabi paste, and tamari for dipping.

Assorted Fresh Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Assorted Fresh Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Assorted Fresh Sushi Rolls

Hand-rolled nori sheets filled with vinegared rice, buttery avocado, and fresh seafood for a vibrant and nutrient-dense meal.

NUTRITION

474kcal
Protein
57.4g
Fat
8.2g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz sashimi-grade tuna

4 oz cooked shrimp

0.5 cup cooked sushi rice

2 whole nori sheets

0.13 whole avocado

0.5 cup cucumber

1 tbsp rice vinegar

0.25 tsp sea salt

1 tbsp pickled ginger

1 tsp wasabi paste

1 tbsp tamari

PREPARATION

  • 1

    In a small bowl, gently fold the rice vinegar and sea salt into the warm cooked sushi rice until well combined, then allow it to cool to room temperature.

  • 2

    Prepare the fillings by slicing the sashimi-grade tuna into long, thin strips and peeling the cooked shrimp if necessary.

  • 3

    Julienne the cucumber into thin matchsticks and slice the avocado into thin wedges.

  • 4

    Place one nori sheet on a bamboo rolling mat, shiny side down.

  • 5

    Wet your fingers slightly to prevent sticking and spread half of the sushi rice evenly over the nori, leaving a 1-inch border at the top edge.

  • 6

    Arrange half of the tuna, shrimp, cucumber, and avocado in a horizontal line across the center of the rice.

  • 7

    Using the bamboo mat, firmly roll the nori from the bottom up, tucking the edge over the fillings and continuing to roll until the top border is sealed.

  • 8

    Repeat the process with the second nori sheet and remaining ingredients.

  • 9

    Using a very sharp knife dipped in water, slice each roll into 6-8 even pieces.

  • 10

    Serve the rolls immediately with pickled ginger, wasabi paste, and tamari for dipping.