NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground beef (93% lean)

0.5 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Romaine lettuce

0.25 cup Dill pickles

0.25 cup Red onion

1 tsp Sesame seeds

PREPARATION

• 1

  In a large skillet over medium-high heat, sauté the ground beef until browned and cooked through, approximately 7-8 minutes.

• 2

  While the beef cooks, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder in a small bowl until smooth.

• 3

  Drain any excess fat from the skillet and season the cooked beef with sea salt and black pepper.

• 4

  Finely chop the romaine lettuce, dice the dill pickles, and mince the red onion.

• 5

  Assemble the bowl by creating a generous base of chopped romaine lettuce.

• 6

  Top the lettuce with the warm sautéed beef, followed by the diced pickles and red onion.

• 7

  Drizzle the creamy special sauce over the entire bowl and garnish with sesame seeds before serving.